Sunday, August 16, 2015

100 Things to Make You a Little Happier, Part 7

I'm not sure how I haven't blogged in 11 days. It feels like 3, maybe 4 days since the last segment was posted. But I guess in working and writing every day time is lost a bit. As the summer wanes I can't help but to feel a little bummed, a little rudderless. But the days are long and gorgeous, and the beauty of the fall is upon us. Once again, here are ten things that I think can contribute to your overall happiness. Give one a try, or more if you are feeling imbued with that late August ambition. As always, let me know what sparked a change in you, and share with a person who needs it.

61. Send clever and interesting texts- In an age where letters and even casual e-mails are becoming more and more obsolete, text messages have become our mode of communication between loved ones, friends, and love interests. Now everyone loves to receive a funny, well-thought out text, a text that makes you smile in public and forget that the rest of the world around you is not on pause. So if you want to get a great text, try sending one.

62. Enjoy the way the earth expresses itself- Though it is sometimes cumbersome, take time to appreciate the rain, take time to hear the thunder and witness the lightning. Feel the sun and be thankful for the beauty of the snow. No one wants to hear about how hot it is or how cold you are. Just appreciate and enjoy the water that makes things bloom and the heat that keeps other things alive.

63. Try again- This sounds like the easiest thing in the world, maybe the most obvious. But we don't do it. We ask someone out, get shot down, and never try again. We apply for a job, don't get an interview and never try again. Find what you want, search for what you missed and try again. You might fail again. But you'll never know if you don't ever try again.

64. Be a "reacher outter"- We all have people we wished we kept in better contact with. Sometimes life happens and you lose touch, or an old fight lingers in the unspoken words and the great distance. But who cares? Be the bigger person and pick up your phone. Maybe the ball is in their court. But that is but a prideful observation. Kindness and humanity is not predicated on the precise laws of taking turns. Reach out to those you miss and those you still care about, even if they should be the ones to do so.

65. Declutter your life- Maybe this means you need to delete about 3,000 e-mails. Or maybe under your bed needs some attending to. Or maybe it's more your mind; the messy corridors and dusty alleyways of your stressed out brain. Either way it is hard to progress, and hard to find inspiration when there is so much other clutter to deal with. Clean up.

66. Study yourself- Michel de Montaigne once said, "I study myself more than any other subject. That is my physics. That is my metaphysics." It is hard to improve on your life and be happier if you don't know yourself all that well. Evaluate yourself. Learn about your weaknesses, learn about the way your mind works, study your limitations and breaking points. It is the only true way to progress.

67. Improve someone else's situation- Your life might seem doleful and without direction at times, or maybe most of the time. But that doesn't mean all the focus should be on your sad situation. Look at those in your path, look at those who need a little extra help. If you can make someone else's load lighter, yours will certainly be lessened as well.

68. Be uncharacteristically confident- Just try it. Have the mindset that you can do magnificent and outlandish things. Don't think of the potential failure or the probability of rejection. Spread your plumage and know that you are awesome. Don't worry what any schmuck out there thinks. Be confident with your body, with your mind, and with yourself.

69. Try something new at restaurants- Stop ordering the same safe plate everywhere you go. How can you find a new favorite dish if you get the same assortment of food every time? Trying new things is important and it is crazy how trying new things in such a trivial place as a diner or bistro can help you try new scary things in any situation in your life.

70. Don't send nudies- Come on. You know who you are. Stop. Remember pleasure and happiness are not the same things.



Okay, another list. If you liked some things, don't horde them for yourself. Share them with a co-worker or someone who is having a blue week.